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Well, marijuana/hemp seeds can be consumed straight off the buds (raw) or cooked, shelled, unshelled, etc. pretty much however you want. Some folks even like roasting and adding them to their favourite dessert. You don’t need to cook or ‘process’ them in any way to reap all those wonderful nutritional and health benefits.
Abundant source of easily digestible, natural protein
Many health experts claim that hemp seeds contain the most omega fatty acid content among all plant seeds, even more so than flaxseed, walnuts and Chia seeds.
A good reason why you should seriously consider consuming marijuana seeds is that they are really good for your heart. After all, diets rich in omega fatty acids can reduce blood pressure, improve cardiovascular function and also lower the risk of stroke by cutting down the likelihood of clot formation.
In fact, based on their cardiovascular benefits alone, cannabis seeds have been shown to cut down the risk of dementia, Alzheimer’s and a few other psychological conditions. Therefore, marijuana seeds can not only promote physical but also mental wellbeing.
A diet rich in cannabis seeds have been known to help loose or gain weight. Does this sound confusing or counter-intuitive?
Marijuana seeds can also help excrete toxins out of the body faster while also improving the immune system. As far as we know, there have been no side effects of consuming raw cannabis seeds, and to quickly reiterate: there’s no high to be found, sorry!
When we say “marijuana seeds,” we mean cannabis seeds in general. In terms of essential nutritional benefits, there is no discernible difference between a hemp seed and a cannabis seed. The seeds of marijuana do not contain cannabinoids; you find those in the flower, stems, stalks, and leaves.
Were they doing this to get high? No. (Maybe some of them were.)
Can You Eat Marijuana Seeds? Yes, You Can… Here are the Top 5 Reasons Why You SHOULD!
It’s not that difficult! You can eat marijuana seeds raw, cooked, shelled, or unshelled. You don’t have to prepare or otherwise process them to reap the health and nutrition benefits.
It’s important to distinguish between medicinal cannabis-based products (i.e., CBD oils), and marijuana seeds. The former contains cannabinoids and comes from the leaves, flowers, stems, and stalk of the plant. The latter is consumed purely for their nutritional/health benefits. You will not experience an intoxicating high with cannabis seeds. Please note that these seeds remain illegal in states without a medical or recreational marijuana law.
One of our favorite ways to eat hemp seeds is to roast them. Then, we combine them with a crunchy, plant-based snack. For example, kale chips make for a fantastic combination.