There is a lot of controversy surrounding cannabidiol (CBD oil) and other cannabis-derived products, so Aeroflow Sleep went to the experts. What You Need To Know About CBD And Sleep There’s nothing worse than not being able to sleep. You toss and turn, maybe check your phone a few times, and worry as minutes ticks away, leaving with
Can CBD Oil Really Help Sleep Apnea Patients Like You (Even on CPAP Machines?)
There is a lot of controversy surrounding cannabidiol (CBD oil) and other cannabis-derived products, so Aeroflow Sleep went to the experts. THC Design, a leading cannabis cultivator in California, partnered with us to educate sleep apnea patients like you on how CBD oil can really help (even on CPAP machines,) and our Sleep Science Advisor, Dr. Carleara Weiss backed them up.
Table of Contents
What is Sleep Apnea?
Sleep apnea is a common condition that affects millions of people worldwide. The condition is characterized by pauses in breathing during sleep. It can generally be classified into three types: obstructive sleep apnea, central sleep apnea, and complex sleep apnea.
Obstructive sleep apnea is the most common form of sleep apnea. The condition is caused by a blockage of the upper airway. This causes a decrease in the flow of oxygen to the brain, which leads to a decrease in blood oxygen levels.
Meanwhile, central sleep apnea is caused by a decrease in the activity of the brain’s respiratory center. The respiratory center controls the flow of air into the lungs and is also responsible for regulating one’s breathing. When it is not functioning properly, the respiratory center fails to send signals to the muscles to open and close the airway. This results in pauses in breathing.
Complex sleep apnea, also known as mixed sleep apnea, is caused by both obstructive and central sleep apnea.
What You Need to Know about CBD and Sleep
Cannabidiol (CBD) has long been used as a natural remedy for a variety of conditions from anxiety and chronic pain to seizures and sleep disorders. In fact, a recent study found out that about 66.7% of people who used CBD have experienced some sort of relief from their sleep problems.
What is CBD?
CBD is one of the most potent compounds found in various cannabis strains. It is a non-psychoactive cannabinoid that is widely known for its anti-inflammatory and sedative properties. Unlike tetrahydrocannabinol (THC), CBD does not get you high. It also does not have the same euphoric and addictive effects.
Does CBD Work for Sleep Apnea?
Although CBD is not considered a definitive cure for sleep apnea, a lot of people who use CBD oil for sleep apnea claim that it helps them fall asleep faster, improves their sleep quality, and also reduces the number of times they wake up in the middle of the night. More studies are needed to determine whether CBD is truly effective for sleep apnea, but there is enough anecdotal evidence to suggest that it can be used to help reduce sleep apnea symptoms.
In What States is CBD Oil Legal?
The legality of CBD is still a gray area that is open to a lot of interpretation. Those who are in the CBD industry will most likely tell you that for as long as your CBD oil contains less than 0.3% THC, it is considered hemp, and is legal in all U.S. states under the 2014 Farm Bill. This is the legal limit set by the federal government, so for example, if you are from the Big Apple and you are searching for New York cannabis, you’ll probably be fine for as long as you’ll buy a product that contains less than 0.3% THC. To help you better understand the legal implications of using CBD oil, here’s an article that talks about CBD and THC in detail.
How to Take CBD Oil for Sleep Apnea
CBD oil is one of the most commonly used forms of CBD for sleep apnea. You can buy CBD in a variety of forms, such as tinctures, vape pens, edibles, topicals, and even capsules. However, the most popular and effective way to use CBD oil for sleep apnea is to use a sublingual tincture. A sublingual tincture is a tincture that is placed under the tongue and is usually taken before bedtime.
CBD Dosage for Sleep Apnea
There is no FDA guidance on the dosage of CBD oil for sleep apnea. Most people who use CBD oil for sleep apnea suggest that the recommended dosage is 1-2 drops of CBD oil under the tongue before bedtime. As with any other alternative medication, it’s highly recommended to start with the lowest possible dose and gradually increase the dosage over time, depending on how your body responds to CBD oil.
The Limitations of Using CBD for Sleep Apnea
While CBD oil is generally safe for consumption, there are a few things that you should be aware of before using it for sleep apnea. First, it causes minor side effects like fatigue, diarrhea, loss of appetite, dry mouth, and drowsiness. Second, it may react with other medications that you are taking, particularly blood thinners. Lastly, due to the unregulated nature of the CBD oil industry, finding a reputable source of CBD oil for sleep apnea can be a bit challenging.
Dr. Carleara Weiss recommends, “A good tip is checking if the company has a certificate of analysis (COA,) indicating that their product is accurate with everything described in the label.”
Can You Put CBD Oil in a CPAP Machine?
CPAP or Continuous Positive Airway Pressure machine is a device that is used to treat sleep apnea. It works by pushing the air down into the throat and keeping the airway open. CPAP machines are not designed to deliver a therapeutic dose of CBD oil. It is best to ask your sleep apnea doctor about using CBD oil with your CPAP machine. Furthermore, if you are newly diagnosed with sleep apnea syndrome, know that you can avail of Aeroflow Sleep, CPAP supplies through insurance.
How to Choose the Right CBD Oil for Sleep Apnea
As mentioned earlier, the CBD oil industry is still generally unregulated. There is no standardized way to measure the quality of CBD oil for sleep apnea. One way to find the best CBD oil in the market is to look for a reputable company that has a proven track record and a long-list of satisfied customers; like THC Design.
Then, of course, contact us (Aeroflow Sleep) for more information about the sleep apnea therapy that best coincides with your sleep disorder. We work with your insurance provider and primary care doctors to get your CPAP supplies covered up to 100%. We’re even accredited by Medicare and Medicaid. Click below to sleep well and live better.
Need Fresh CPAP Supplies?
From CPAP machines and masks to tubing and filters, Aeroflow Sleep covers your sleep apnea essentials up to 100% through insurance. Plus, you’ll be paired with a dedicated Sleep Specialist, get access to our user-friendly patient portal, and receive world-class resources like our AI mask-fitting technology.
There is a current shortage of CPAP machines nationwide. It is for this reason that Aeroflow Sleep is unable to provide machine replacements at this time.
What You Need To Know About CBD And Sleep
There’s nothing worse than not being able to sleep. You toss and turn, maybe check your phone a few times, and worry as minutes ticks away, leaving with less time to get quality sleep. This might make you try anything to knock yourself out, even CBD oil. However, can CBD and sleep make a difference?
What You Need To Know About CBD And Sleep
First, What Is CBD?
CBD is a naturally occurring compound found in hemp that is separate from THC, the compound found in marijuana that is responsible for causing a high. CBD is not psychoactive and doesn’t get people high, but instead may provide a variety of benefits by positively impacting the endocannabinoid system (ESC).
The ESC is a biological system made up of cannabinoid receptors throughout the body. It’s responsible for regulating normal bodily functions such as appetite, mood, sleep, digestion, pain, and more. When CBD interacts with these receptors they may provide relief from insomnia, nausea, chronic issues, and more.
IS CBD Legal? Yes, CBD is federally legal and many states are passing individual laws on CBD sales and regulation. In most states, it’s legal to purchase CBD oil with less than .3% THC, which will not get you high or appear on a drug test.
CBD For Sleep
When it comes to falling asleep CBD may be able to assist be relieving issues that keep you awake. It doesn’t necessarily make you drowsy like sleep medications. For example, CBD may relieve:
Stress and anxiety. When you lay down and can’t clear your mind due to how much you have to do at work or worrying about certain situations over and over it can keep you up. Especially if you’re stressed about getting used to a new CPAP mask. However, CBD may be able to clam your mind and help you remain calm to prevent stress and restore a natural balance. This way you’ll be able to fall asleep instead of staying up to worry.
CBD may also be able to relax your body by reducing pain and inflammation. This way instead of lying awake wishing you could find relief, you could experience soothing relief. It may also prevent pain from waking you up as well. Also, because CBD may be linked to reducing hypertension, so it may have a role in relaxing your body for sleep.
In order to feel rested, aside from treating sleep apnea your body needs to naturally cycle through the sleep stages a few times each night. The stages are 1, 2, 3, and REM (Rapid Eye Movement) and it takes about 90 to 110 to cycle through. For proper rest, your body needs to spend the correct amount of time in each cycle and CBD may help you achieve a more structured sleep.
CBD And Sleep Apnea
There is speculation that CBD may be able to treat the cause of sleep apnea, whereas CPAPS devices help you manage the condition. Obstructive sleep apnea (OSA), the most common type, occurs when the soft tissues of your throat collapse blocking your airways. CPAPs work by providing a constant stream of air to keep your airway clear, allowing you to get the oxygen necessary for proper rest.
The idea that CBD may help you keep your airways open by keeping your muscles relaxed is still being explored, but more studies need to be performed. So far, CBD for sleep has only been researched with the use of THC as well and it did so the potential to possibly provide sleep apnea relief.
THC And Sleep
So if you live in a state where recreational or medical marijuana you may be inclined to try THC for sleep, but a few potential negative side effects have been found. For example, THC may:
- Increase anxiety
- Decrease the amount of time spent in REM sleep for improper rest
- Make you feel drowsy the next day
- Different concentrations may affect your body differently
How To Sleep Better Now
Keep using your CPAP machine to continue managing sleep apnea for better rest. CBD could potentially help by relaxing your airways, but more studies need to be performed to confirm this. In the meantime keep using your CPAP, however, CBD may help you relax and to fall asleep faster. Always ask your doctor before taking or trying new medications.