Have you ever felt sick to your stomach after taking CBD oil? If so, you're not alone — but the reason you feel that way probably isn't as does cbd make you poop? (constipation, diarrhea, and more) we’re not afraid of poop over here. everybody poops. or at least we hope they do! anyways, pooping is one of the many things that cbd
Ever Feel Queasy and Sick After Taking CBD Oil? These Experts Explain Why
Have you ever felt sick to your stomach after taking CBD oil? If so, you’re not alone — but the reason you feel that way probably isn’t as straightforward as you think. Upset stomach, diarrhea, and gastrointestinal distress are not typically caused by cannabinoid oil itself, but rather by ingredients used to deliver CBD oil into the body or flaws during production.
Without those factors, CBD may even help treat stomach issues. “It’s been shown to help heal ulcers and decrease acid reflux,” said Dr. Kenneth Brown, MD, a board-certified gastroenterologist and doctor of internal medicine in Plano, TX, who often recommends CBD oil to his patients. “When the CBD binds to the CB1 receptor, it decreases excessive gastric acid, helps the lower esophagus prevent reflux, and increases blood flow to the lining of the stomach to help it heal quicker.”
CBD is also known to help heal the digestive tract. So, why do some people have issues?
“In my practice, when someone has gastrointestinal issues with CBD, we start with the product, because many times that may be a reason they are feeling sick. Just like all other health supplements, the quality and the source of CBD oil make all the difference,” Dr. Brown told POPSUGAR. Quality can be diminished if the cannabis or hemp is grown in poor soil or undergoes harsh extraction processes (often involving chemicals), or if the product is sourced from multiple locations.
Then there’s the issue of the carrier, as experts call it. “CBD oil is used with many carriers, including olive oil, coconut/MCT oil, grapeseed oil, emu oil, or hempseed oil,” explained Dr. Michele Ross, PhD, CEO of Infused Health and a leading cannabinoid medicine researcher. “If you are experiencing gastrointestinal distress symptoms or an upset stomach, you may have a sensitivity, especially to coconut/MCT oil, which is the most common carrier I’ve seen. Many people can experience abdominal cramping and stomach pain, especially when consuming large quantities.”
If you’re experiencing these symptoms, Dr. Ross suggests that you stop taking CBD oil for a day or two to identify that it’s the supplement and not some other issue (your diet, stress) that is causing your discomfort. Then, try taking the CBD oil again at half the dose you were taking before. If it’s still bothering you, try a CBD oil that uses a different carrier, or perhaps an entirely different method that’s applied to the skin, rather than through the stomach.
Any cannabis products referenced above are not intended to diagnose, treat, cure, or prevent any disease. The writer is not a medical doctor, and their experience is based on personal use, the results of which may not be typical or intended. The legality of cannabis products varies by state, and readers are encouraged to check their local laws before purchasing and using cannabis products. Nothing in this article should be construed as advice regarding the legal status of cannabis products. Any views expressed in this article by a third-party sponsor are those of such sponsor, and do not necessarily represent the views of POPSUGAR.
does cbd make you poop? (constipation, diarrhea, and more)
we’re not afraid of poop over here. everybody poops. or at least we hope they do! anyways, pooping is one of the many things that cbd oil is said to be related to. reports exist of users experiencing the ability to poop more regularly, but they also exist in the opposite manner as well, with effects such as constipation or diarrhea. we figured we’d set the record straight in one place and answer the following question as thoroughly as we could: does cbd make you poop?
yes, cbd does make you poop. cbd is known to regulate gut motility, which brings about digestive action. cbd’s relaxing effects on the nerves can play a role, and the antioxidant properties inside cbd may also contribute to increased and/or more regular bowel movements.
there’s more to it than that, though. diarrhea, constipation, upset stomach, and ibs all have their claims of some interaction with cbd. so what are they, and do they hold any validity?
does cbd cause diarrhea?
diarrhea is a commonly-associated side effect to cbd. there could be a handful of reasons why a person who consumes cbd would get diarrhea, and some of the could be related to cbd while others are likely not. let’s take a look.
dosage size – while cbd is completely safe and you cannot overdose on it, a large dose of cbd may result in an upset stomach and/or loose stool, especially if it is among your first times taking it. if your body is not used to its endocannabinoid system (ecs) becoming activated, diarrhea could be a possible reaction. the truth is, every person has a different body chemistry and we are still at the forefront of learning how our ecs is interrelated with all of the other systems in our body due to the legal status of cannabis over the better part of the last century.
does cannabis help with constipation, or does it cause it?
as you know by now, cbd helps maintain gut motility. however, thc does the opposite, slowing it down. with most people, this does not take place to a noticeable effect; but a large dose of thc, especially to a person whose body is not used to it may result in the user experiencing temporary constipation.
other issues may also cause constipation, and if you find yourself constipated cbd oil could be helpful for a few reasons beyond helping gut motility. cb1 receptors are also present in the brain and central nervous system, and can help relax nerve connections. this is why cbd is helpful in alleviating symptoms of stress and anxiety, but that same calmed state can help your body relax enough to pass a bowel movement when constipated.
we stated earlier that cbd’s antioxidant properties may also play a role in helping bowel movements. prunes, berries, leafy greens, dates, figs, avocados, and lentils are examples of foods that are high in antioxidants, and they are also foods that will help you poop. this is another contributing factor to the greater picture as to why cbd may help with constipation.
lastly, it is important to remember that the body’s natural condition is to have regular bowel movements. constipation is a sign that the body is out of homeostasis, a condition that cbd helps the body maintain. cbd helping with constipation may also be attributed to its overall homeostatic effects.
cbd and bowel issues
if you’ve ever had symptoms of irritable bowel syndrome (ibs), you’ll know they’re no fun. pain, gas, diarrhea and/or constipation, and cramping may come from food intolerance, eating too quickly, an infection, or plenty of other reasons. cbd may be helpful in alleviating some of these symptoms due to its pain-relieving and anti-inflammatory properties.
more on inflammation and bowels, cbd has also been shown to be helpful for people with crohn’s disease, which is an inflammatory bowel disease . it can affect different areas of the gut for different people, and cbd can help with not only the inflammation, but other prominent side effects of such as pain and diarrhea. there is no known cure for people with crohn’s, but cbd can help people manage.
is there anything i can do?
there is always something you can do to better your situation, wherever you find yourself. if you are experiencing any issues related to your bowels, you should consult a medical professional. on that topic, it’s also always good to have regular medical check-ups.
but beyond that, hydration is one of the most important things you can do to help all of your bodily systems function properly. making sure to drink enough water can help flush out toxins from your system, and it can also help bring fluidity to stagnant areas of your body. much the same, make sure you are eating a healthy, well-balanced diet. giving your body proper fuel to run on can also make all the difference in its ability to process nutrients and further create waste as a byproduct.
we aren’t doctors, nor are we qualified to give medical advice. but we want to see you live the best quality of life you possibly can. there is absolutely a place for modern medicine in our world, but we also believe that mother nature has provided us with everything we need to live a healthy life. we believe cannabis is one of those forms of plant medicine, and believe in its ability to work wonders on the human condition. helping with constipation and diarrhea is only one way in which cbd may tap into that magic, and we look forward to the inevitable discoveries as research is conducted that only continues to expand our understanding of this magical plant’s powers.