CBD Gummies Vs Tincture


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CBD gummies vs CBD oil: which should you choose? This article explores the pros and cons of both so that you can make an informed decision. It’s essential to select the CBD product wisely. You should consult with your health care practitioner to ensure which products – CBD Tinctures or CBD Edibles are right for you.


CBD (Cannabidiol) is obtained from the Cannabis Sativa plant. CBD counts among 113 scientifically established cannabinoids derivable from cannabis plants.

Studies have continuously pointed to CBD’s applicability in treating pain, anxiety, and even cognitive disorders. A major attraction of CBD is that it doesn’t have the same intoxicating effects as tetrahydrocannabinol (THC) in marijuana.

Predominantly, CBD is taken either as CBD oil or CBD gummies. CBD gummies are made by combining CBD extracts (derived from the hemp plant) with your regular gummies.

This is different from CBD oil, which is derivable from the combination of CBD extracts with MCT oil and an assortment of secondary ingredients, ensuring an enhanced blend that can be administered independently. The MCT oil performs the role of a carrier, facilitating the CBD absorption into the bloodstream.

There are three primary variants of CBD gummies , depending on the combination of plant compounds constituted in the gummies. These types are the full spectrum gummies, isolate gummies, and broad-spectrum gummies.

Full-spectrum gummies retain the compound composition of hemp and non-psychoactive amounts of tetrahydrocannabinol (THC), albeit in trace quantities. The THC component doesn’t exceed the legal limit.

This way, you can still enjoy other hemp plant parts like phytocannabinoids and terpenes. Indeed, the latter ingredients ramp up the therapeutic effect derivable from your CBD gummy.

True to their name, CBD isolate gummies contain no other compound than pure CBD. They can hold up to 99% of pure CBD with no secondary cannabinoids like terpenes or THC.

Given such singularity in composition, CBD isolates contain a more potent dosage than the other two varieties and best serve CBD enthusiasts who want to take CBD with no additives.

CBD gummies come in a variety of flavors and shapes. Due to their edibility, CBD gummies are more ingestible compared to stand-alone CBD products like CBD oil.

While you can choose just any CBD gummy (among the three mentioned), the larger bulk of CBD gummy enthusiasts go with the isolate and broad-spectrum variants. This is because they contain no THC, reducing the possibility of your CBD gummy ingestion affecting a drug test.

CBD enthusiasts regularly compare CBD gummies vs. oil. There is a heated debate as to which one is better.

In fact, there is no definitive superiority of any of these CBD products over the other. Your choice between CBD oil and gummies depends on what exactly you want from your CBD intake.

To settle the raging CBD gummies vs. oil argument, let us measure both products against each other, exploring their respective advantages and disadvantages.

First, how fast do you want the effect?

When choosing between CBD oil and gummies, you must first consider each one’s speed of effect. CBD oil works much quicker than CBD gummies, especially when you hold the CBD tincture under your tongue for about 60-120 seconds before swallowing.

If you correctly follow the instructions on the CBD oil package, you should be feeling the effects within 45 minutes. This is because the CBD oil, when dissolved on your tongue, has faster absorption into the bloodstream.

That is not necessarily the case for CBD gummies, which have a delayed effect. Compared to CBD oil, CBD gummies have a slower effect as it takes longer for the digestive system to process these gummies.

Provided your CBD gummies don’t contain ingredients like melatonin that trigger drowsiness, these gummies can be great candies to jumpstart your day.

Bioavailability is another factor that should determine your choice between CBD oil and gummies. Let’s look into it.

What is bioavailability?

The CBD product’s bioavailability determines the rate – and the magnitude – at which the CBD is absorbed into the body. Expectedly, this bioavailability will vary depending on what means you use in administering the CBD product.

This bioavailability rate is often lower for CBD gummies and candies since the products are first digested and metabolized before being passed to the bloodstream.

Typically, a reasonable fraction of such CBD content is broken down by the liver, leaving a reduced amount to be passed into the bloodstream. This study shows that such oral administration has far reduced bioavailability, making it a meager 6%.

CBD oil has higher bioavailability as a stand-alone product. Specifically, when you administer CBD oil by dissolving it on your tongue (which is the conventional method), the absorption rate increases by 20%.

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Other elements, like your general health, body composition, activity level, and metabolism, affect the absorption rate in addition to administration means.

So, if you want a sizable dose of CBD to juice up your routine, you can go for CBD oil. If you want something smaller – especially for CBD enthusiasts new to the product – it is better to start with CBD gummies.

How discreet do you want your CBD product?

Undoubtedly, the level of user discretion matters in the CBD gummies vs. oil debate. Given the incorrect stereotypes still associated with CBD (as many still mistake it for having the intoxicating effects of marijuana), it is understandable if you want a bit of privacy when administering CBD products.

With CBD gummies, you can readily consume your CBD on the go or even in tight workspaces with nosy colleagues. They are often packaged like candies, making them more inconspicuous.

Another perk is portability. Since the CBD gummies are in portable packages, you can easily throw the gummy bottle into your purse when going to work, your backpack when hiking, or even into your luggage when traveling.

The same discreteness or portability doesn’t extend to your CBD oil. Pulling out your CBD oil bottle in public can raise eyebrows. What’s more, CBD oil can get messy, and you wouldn’t want to mistakenly spill it on a nice outfit.

Are you concerned about flavors?

When choosing between CBD oil and gummies, you may want to consider their respective tastes and flavors.

It is advisable to go for CBD gummies if you love gummy candies and prefer your CBD in the form of ready chewable treats.

CBD gummies have an extensive selection of flavors, ranging from lemon to ginger. Consequently, CBD gummies are better suited to CBD enthusiasts with a sweet tooth.

On the other hand, it is advisable to go for CBD oil if you don’t mind unflavored CBD. Alternatively, you can go with creative flavors like orange blossom or more classic flavors like lemon and mint.

CBD oils are better suited to those who prefer holding their CBD’s liquid form in their mouths for enhanced absorption. CBD oil is also more accommodating in terms of what you can take it with. You can mix your CBD oil with your soup, smoothie, or even regular coffee.

What dosage do you prefer?

It is easier to measure the CBD constitution of CBD gummies than of oils. Most of the time, the pure CBD percentage is expressly stated on the label of the CBD gummies.

So, if you have a package of CBD gummies with a CBD composition of 10mg per gummy, for example, you can precisely measure the CBD dosage that you’ll ingest when you eat one gummy. If you are not comfortable with taking as much as 10mg (as in the stated example), you can easily take a quarter of the gummy.

It is not as easy as that when it comes to determining the CBD dosage you consume through CBD oil.

The majority of CBD oils are outfitted with a dropper, stating the liquid capacity. However, depending on the brand and whether the dropper fills fully, some uncertainty remains about exactly how much CBD you’d be taking.

What is your budget?

The cost will often be a crucial determining factor in your choice between CBD gummies and oil. Growing and extracting CBD from hemp plants is relatively expensive. Therefore, you can’t expect premium-quality cannabidiol to come cheap.

Tasty candy-like CBD gummies cost more. Some of the biggest manufacturers sell a package of 25 20mg CBD gummies for around $40. If you do the math, you can calculate that that means ingesting 1,000mg of CBD in those gummies would cost $80.

There are also some high-end CBD chocolates that sell for $30 for 30 x 5mg. This means 1,000mg of such CBD candies would be $200.

CBD oil used to be significantly cheaper than CBD gummies. However, as of late, the difference in cost is fast decreasing. Today, you can expect 1,000mg of some of the best CBD oil products to go for $120-$145.

The frequency at which you restock your CBD products will determine the eventual cost you are spending on CBD oil or gummies.

Commonly, CBD gummies are sold in 30-count bottles (or 60 in some cases), which can last a couple of weeks. Likewise, CBD oil products tend to include a minimum of 30 doses in each bottle.

Either way, one package can keep you satisfied for some weeks. Considering the difference in price, though, the gummies would be the more cost-effective option. But if you’re more concerned with the disparity in the bioavailability of these products, CBD oil will likely give you a higher value for your investment.

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Whether you are looking for the best CBD oil for veterans or delicious CBD gummies, we have what you need. Check out our shop and explore the healthiest and top-grade CBD products to suit your preferences.

CBD Tinctures vs CBD Edibles: What’s right for you?

Given these times, as a result of COVID-19, we are all spending a lot more time at home and while that might be challenging, we’ve seen a surge in interest in people creating health and wellness regimens that support a self-care lifestyle:

There are apps for meditation and calm, adjustments to diet, increased interest in herbal remedies, and many products that make false promises they aid in reducing your anxiety.

CBD Infusion

Cannabidiol or CBD for short (much easier to say, right?) is the ingredient trend that is now being infused into many health and beauty products in addition to their sale as stand-alone products.

CBD may have many health and wellness benefits for those interested in natural alternatives to addressing some of their wellness needs. CBD is not addictive and unlike its cousin, THC (AKA marijuana, the cannabis plant), it is not psychoactive, so you won’t get “high” from it. CBD is one of the many active compounds found in the hemp plant, the cannabis plant’s conservative cousin, which naturally contains extremely low levels of THC, (less than 0.3%).

It has been adapted to be used in many different ways we see today by CBD companies online, and by many retail giants with private label CBD products. With so many options in this cluttered marketplace, it can be hard to decide which one may be right for you.

Make Sure CBD is Right for You

First and foremost, it’s important to consult with your health care practitioner to ensure that CBD is right for you.

It’s also essential to choose wisely when selecting the CBD product, you intend to purchase. If the CBD company you are considering promises to treat or cure any of your medical challenges, they are lying, and you should move on, as companies that do so are in violation of current federal regulations and should be suspect in all areas of their product and business practices. If they don’t clearly label the ingredients in the product, keep searching. If they don’t have third-party lab results from an independent third-party lab, don’t buy them.

And look for companies that provide “full panel” lab reports for safety (absence of pesticides, heavy metals, residual solvents, and other biologic contaminants), and not just a CBD potency test.

Use High-Quality CBD

Once you’ve found a trusted company, with products grown in the US, that controls the process from the seed in the ground to the product in your hands, has reviews from a trusted outside source that is verified, has lab reports that can be accessed by their site or via the QR code on the label, and believes in their products enough to offer you a 30-day risk-free guarantee, you are set.

The next hurdle is deciding which consumption method you prefer. When choosing between CBD tinctures and CBD gummies, there are some factors to think about because they are not the same. Understanding the differences between them may help you choose what’s best for you.

The Mystery of CBD

CBD is a mystery compound that is enlightening us daily. While it has been around for centuries and used in cultures across the globe for a host of natural remedies, we are just beginning to scratch the surface of what seems to be infinite possibilities of its powers for humans and pets today.

CBD was discovered as a component compound in the hemp and marijuana plant in the early 1990s and eventually patented 10 years later by the US government for its potential medicinal purposes. Scientists are conducting studies to assess its ability to aid in treating many challenges humans and pets have today, and the pace of such studies has accelerated in recent years given the protection afforded researchers under the Farm Bills of 2014 and 2018.

Trusted CBD Source

At High Falls Hemp NY, we evangelize truth and disclosure about CBD and its potential benefits. It’s important to recognize that it may provide some with the results they desire as a natural alternative to over the counter and prescription medications, but not for all.

While there are some studies that have confirmed its ability to support wellness, nothing is concrete, and we look forward to the many studies on the horizon.

Anecdotally, we can share that customers across the world that use CBD have found it to be helpful in helping with stress, inflammation, chronic discomfort in muscles and joints, and many other challenges. These testimonials include both humans and pet owners.

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The reality is that CBD is everywhere. It’s in beauty products to improve skincare and aid in acne, topical lotions to soothe sore muscles and joints, and many more. There are tinctures, softgels, gummies, powders, and the list goes on.

Tinctures vs Edibles

If you are trying to understand what the difference is between a CBD tincture and an edible CBD product, such as softgels or gummies, we can help.

Both tinctures and softgels and gummies are discreet methods for using CBD, unlike smoking or vaping (which we recommend against – bad for the lungs). Tinctures, softgels, and gummies have longer lasting, and consistently sustained effects.

So, what is right for you, a tincture, or an edible?

Both CBD tinctures and CBD softgels and gummies are a great entry point when trying CBD for those looking to experiment. Softgels and gummies, unlike tinctures, allow for a more controlled amount.

Considering CBD

One thing to consider when deciding between a CBD tincture and a CBD gummy is, “How quickly do you want it to work?”

  1. If you are looking for instant gratification, then the liquid form is the way to go. The sublingual method of ingestion of CBD tinctures does not require a metabolic breakdown (in your digestive tract), therefore the active CBD reaches its destination faster in the body. On average, it takes about 5 to 60 minutes from sublingual absorption in the mucous membrane under the tongue to onset with this method. This can vary based on your height and weight and your body’s sensitivity to CBD and its transportation system.
  2. With oral consumption, softgels and gummies first need to be broken down in the digestive system, then metabolized through the liver, and eventually work their way into the bloodstream to be circulated through your body. The average time from ingestion to onset may be about forty-five minutes to a few hours, depending on the efficiency of your digestive system and if you have an empty stomach when you take CBD in an edible form. Again, this too can vary based on height and weight.

CBD Delivery System

Then there is the matter of effectiveness via sublingual absorption (tinctures) vs going through your digestive system:

For greater effectiveness, the sublingual application is the way to go as one has much greater absorption into the body through your mouth lining than through your digestive system.

Favoring the use of edibles is the convenience factor. Both softgels and gummies are easier to take on the go, and consume discreetly, while tinctures require holding the CBD oil under your tongue for 60 seconds, as the longer one holds the CBD oil in one’s mouth, the more efficient will be its absorption into the body.

As well, the edible product should contain a consistent amount of CBD in every unit, unlike tinctures which need to be measured each time you take it.

Lastly, for those with a sweet tooth, they will like the taste and flavor of gummies. Ideally, the gummies you choose aren’t made with corn syrup and only contain natural flavors. Some say they prefer the taste of a gummy over a tincture but there are no advantages other than the time it takes. Softgels on the other hand are just swallowed and there is no taste.

CBD All in All

While both methods will get you the desired effect, we believe, hands down, the CBD tincture is a more efficient way to ingest CBD that is fast-acting, with slightly higher perceived absorption. At present, there are no independent studies we can find that support the efficiency of one method over the other, but we are sure that is coming soon.

The good thing about High Falls Hemp NY CBD tinctures, softgels, and gummies is that they are high potency and premium quality so you can’t go wrong. If you aren’t sure and want to try them both, we offer a CBD Mini Tincture perfect for sampling and a 4-pack of CBD gummies in two all-natural flavors to try.

All of our products are triple lab tested, have verified customer reviews, and are loved by thousands. You don’t have to take our word for it. Try them for yourself. We’re sure you will like them, and we offer a 30-day risk-free trial.

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